Workouts (Justin Lui)

Calendar - Statistics - Workouts
Date Title Details
Sep 04 2009
Afternoon		 northwest run 7.5 mi
49:48
Run
Sep 03 2009
Afternoon		 long-ish to green belt 8.5 mi
57:00
Run
Sep 02 2009
Afternoon		 lake run #2 5.0 mi
33:11
Run
Sep 01 2009
Afternoon		 lake run 5.0 mi
33:40
Run
Aug 31 2009
Afternoon		 paint branch 6.5 mi
Run
Aug 29 2009
Afternoon		 easyish 5.2 mi
40:42
Run
Aug 28 2009
Afternoon		 easy on-campus 6.3 mi
48:00
Run
Aug 27 2009
Night		 last run at pikesville high 8.18 mi
53:30
Run
Aug 26 2009
Afternoon		 boring recovery 5.24 mi
40:22
Run
Aug 25 2009
Night		 quick 8 8.0 mi
55:00
Run
Aug 24 2009
Afternoon		 easy breezy 5.3 mi
40:57
Run
Aug 23 2009
Afternoon		 long-ish run 9.3 mi
1:01:07
Run
Aug 22 2009
Afternoon		 rain run 7.02 mi
49:20
Run
Aug 21 2009
Afternoon		 suck 3.08 mi
22:52
Run
Aug 20 2009
Afternoon		 attempt at an 8miler 5.65 mi
40:35
Run
Aug 18 2009
Afternoon		 trainin 8.0 mi
54:04
Run
Aug 17 2009
Afternoon		 pre-sara run 5.4 mi
38:02
Run
Jul 15 2009
Afternoon		 Evening Run 6.0 mi
41:00
Run
Jul 15 2009
Morning		 Morning Run 5.6 mi
43:00
Run
Jul 14 2009
Night		 night run 5.4 mi
40:00
Run
Jul 14 2009
Afternoon		 Team Practice 3.98 mi
Run
Jul 13 2009
Morning		 recovery 6.2 mi
51:00
Run