View Workout (Anthony Belber)
Forgotten run... maybe with Crawlers?
October 2, 2015 (Morning)
Exercise Type: Run
Comments:
Probably a mellow run with Sam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:00 | 8:10 / Mile | Training | #3 red Adidas |