View Workout (Julia Sinton)
Local Gym
October 12, 2015 (Morning)
Exercise Type: Run
Comments:
Found a local gym and forked over $10 for the week. I was able to lift, bike, and use the treadmill which was nice. I also didn't sweat as much as I would have in the 90 degree high humidity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 49:10 | 8:28 / Mile | Warmup |