View Workout (Ryan Teigen)
Premeet
October 13, 2015 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
Easy 3 miles and 4 2 on 1s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 0:00 | |||
| 3.0 Miles | Easy | Nike Zoom Structures 18-Blue | ||
| 0.25 Miles | Speed | Nike Zoom Structures 18-Blue |