View Workout (Julia Sinton)
Treadmill
October 14, 2015 (Morning)
Exercise Type: Run
Comments:
Decided against running outside in the humidity and heat. Felt good and kept steady pace. Didn't have much time before breakfast so I will aqua jog as well this afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:02 | 8:48 / Mile |