View Workout (Ryan Teigen)
Sneak Peek
October 17, 2015 (Afternoon)
Exercise Type: Run
Comments:
Went with Jacob to go cheer on the NDSU Boys at their meet in Grand Forks. Then we went over to Lincoln Park and ran the course for fun. Felt pretty smooth. I was figuring out where I'm gonna do a "reset" during the meet next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | Cruise | Nike Zoom Structures 18-Blue |