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1 mile of swimming

October 18, 2015 (Afternoon)

Exercise Type: Swim

Comments:
Swam 36x50 in pool again today. Felt sluggish most of the time, but got through it. To gym after for 29 miles on bike and core.

Distance Duration Pace Interval Type Shoes
1.02 Miles 53:00 51:57 / Mile Interval Brooks Glycerin