View Workout (Mitchell Baller)
(Untitled)
October 19, 2015 (Morning)
Exercise Type: Run
Comments:
Explored around MLK with Girbs and Joe
6x30m accelerations after mile 1, feeling pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:42 | 7:17 / Mile |