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August 25, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.22 Miles 26:41
1.5 Miles Warmup  
1800.0 Meters 6:48 6:04 / Mile    
1800.0 Meters 6:35 5:53 / Mile    
1800.0 Meters 6:40 5:57 / Mile    
1800.0 Meters 6:38 5:55 / Mile    
2.25 Miles Cooldown  

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