Workouts (William kessenich)

Calendar - Statistics - Workouts
Date Title Details
Feb 07 2011
Morning
8x800m A4 7.48 mi
19:48
Run
Feb 06 2011
Morning
Horn + Quarry + Wimp Out 12.0 mi
1:24:00
Run
Feb 05 2011
Morning
Otterbein Meet 6.36 mi
9:49
Run
Feb 03 2011
Morning
Big Run 6.0 mi
44:00
Run
Feb 02 2011
Morning
24 x 200m 6.98 mi
Run
Feb 01 2011
Morning
Lee Wolf 8.0 mi
Run
Jan 30 2011
Morning
Old Man Meyers 10.0 mi
Run
Oct 20 2010
Morning
Horn 9.7 mi
1:07:00
Run
Oct 18 2010
Morning
(Untitled) 8.5 mi
Run
Oct 17 2010
Morning
Hospital 10 + field loop 12.0 mi
1:31:00
Run
Oct 14 2010
Morning
Fields 6.0 mi
Run
Oct 13 2010
Morning
3, 2, 1, 3, 1 10.71 mi
37:43
Run
Oct 12 2010
Morning
Golf Course 8.5 mi
Run
Oct 11 2010
Morning
1200, 1200, 1200, 1200 6.98 mi
15:54
Run
Oct 08 2010
Morning
Chicago 10.0 mi
Run
Oct 07 2010
Morning
Bike Trail (Fartlek) 8.0 mi
Run
Oct 06 2010
Morning
Big Run + Fields 8.5 mi
Run
Oct 05 2010
Morning
3x3000, 1x1000 9.73 mi
22:15
Run
Oct 04 2010
Morning
ACDC 8.23 mi
21:07
Run
Oct 03 2010
Morning
Wolf Run + Hospital 8.0 mi
1:04:34
Run
Oct 02 2010
Morning
Old Man Meyers + Fields 11.75 mi
Run
Oct 01 2010
Morning
All-Ohio (Cedarville) 10.47 mi
28:45
Run
Sep 29 2010
Morning
Big Run + Fields 7.1 mi
53:06
Run
Sep 28 2010
Morning
4x1000 6.99 mi
14:16
Run
Sep 27 2010
Morning
A3 7.86 mi
9:57
Run