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The Big Picture, The Long Game

October 23, 2015 (Afternoon)

Exercise Type: Run

Comments:
Thought about doing 8-9, then thought about 6, then did 4. Legs of stone, left leg was out or something, getting numb and very fatigued. Big picture look here, these days happen and it's all part of the process. Continue on. Jogged so lightly, lot of start and stop, did get a straight mile in though.

Distance Duration Pace Interval Type Shoes
4.0 Miles