
October 23, 2015 (Afternoon)
Exercise Type: Run
Comments:
Thought about doing 8-9, then thought about 6, then did 4. Legs of stone, left leg was out or something, getting numb and very fatigued. Big picture look here, these days happen and it's all part of the process. Continue on. Jogged so lightly, lot of start and stop, did get a straight mile in though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |