View Workout (Anthony Belber)
hodge podge
October 26, 2015 (Afternoon)
Exercise Type: Run
Weather: 60
Comments:
Rushed over to Ft. Reno. Stood a lot as I got the workouts going. Dashed around the high ground twice to cheer on Tristan as he ran 1320yd loops. Jogged back to school with him. Who knows how long or far I really went. Felt fairly fatigued from the race Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 12:00 | 7:59 / Mile | Training | #3 red Adidas |