October 29, 2015 (Morning)
Exercise Type: Run
Comments:
1.41 3.22 1.41 3.35 1.44 3.39 1.42 7.10 1.43 3.43 1.42 3.37 1.43 3.37 1.42
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.97 Miles | 42:28 | |||
1.0 Miles | Warmup | |||
8000.0 Meters | 42:28 | 8:32 / Mile | ||
1.0 Miles | Cooldown |