October 31, 2015 (Morning)
Exercise Type: Run
Weather: 1600: Sunny and nice
Comments:
Started on the track, a little on Route 4, finished in the parking lots.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:55 | 8:13 / Mile | Training | Merrell Bare Access 4 |