View Workout (Anthony Belber)
Mornig wit Crawlers
October 28, 2015 (Morning)
Exercise Type: Run
Weather: dark, 40s?
Comments:
Ran down Reno and back Via Mass and Wisconsin. Pace was a bit quicker than usual, except near the end when some were tiring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 53:00 | 8:09 / Mile | Training | #3 red Adidas |