View Workout (Peter Korb)
Central Park Loop
August 25, 2009 (Morning)
Exercise Type: Run
Comments:
ran the first two miles in 11:35 to get my body used to starting fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:18 | 6:33 / Mile | Fartlek |