Workouts (Peter Korb)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 23 2010 Night |
Central Park 5 mile loop |
5.0 mi 40:00 Run |
| Mar 18 2010 Afternoon |
first run of season |
5.0 mi 40:00 Run |
| Sep 16 2009 Morning |
Westside. Intervals |
6.0 mi 45:40 Run |
| Sep 15 2009 Morning |
park 3 loops with jeff |
20.0 mi 1:10:00 Bike |
| Sep 14 2009 Morning |
westside |
4.0 mi 32:00 Run |
| Sep 12 2009 Morning |
Central Park 5mile loops |
20.0 mi 2:23:00 Run |
| Sep 10 2009 Night |
Westside |
6.4 mi 49:00 Run |
| Sep 08 2009 Night |
Central Park 2 loops |
12.1 mi 1:22:58 Run |
| Sep 07 2009 Morning |
westside south |
6.5 mi 52:00 Run |
| Sep 04 2009 Morning |
westside path |
4.4 mi 32:00 Run |
| Sep 03 2009 Morning |
Central Park Loop plus cooldown |
7.8 mi 55:32 Run |
| Sep 02 2009 Morning |
westside easy |
4.0 mi 30:00 Run |
| Sep 01 2009 Morning |
westside north |
9.0 mi 58:38 Run |
| Aug 29 2009 Morning |
gw |
16.7 mi 2:03:00 Run |
| Aug 27 2009 Morning |
(Untitled) |
4.0 mi 28:00 Run |
| Aug 26 2009 Morning |
westside path south |
8.5 mi 59:18 Run |
| Aug 25 2009 Morning |
Central Park Loop |
6.0 mi 39:18 Run |
| Aug 18 2009 Morning |
Central Park Loop |
6.0 mi 46:00 Run |
| Aug 17 2009 Morning |
Bike with Jeff - River Road back on 9A |
38.0 mi 2:15:00 Bike |
| Aug 15 2009 Morning |
Central Park 2 loops |
12.5 mi 1:34:00 Run |
| Aug 13 2009 Morning |
West side path down to harbor |
8.5 mi 1:04:00 Run |
| Aug 12 2009 Morning |
Central Park Loop |
6.0 mi 42:47 Run |
| Aug 10 2009 Morning |
West side Path UP |
6.0 mi 48:18 Run |
| Aug 08 2009 Morning |
Long Run across BK bridge and back |
13.75 mi 1:33:00 Run |
| Aug 07 2009 Morning |
west side path |
5.0 mi 38:00 Run |