View Workout (Stuart McLean)
Parking lot run at HHS
November 5, 2015 (Afternoon)
Exercise Type: Run
Weather: 1715: Warm (68F) and extremely humid and foggy
Comments:
JV football game, so I ran the parking lots and baseball and softball fields. Not much right calf pain!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:31 | 8:22 / Mile | Training | Merrell Bare Access 4 |