View Workout (Paul Nicolaides)
Return to Log
two a days
August 20, 2009 (Morning)
Exercise Type: Run
Comments:
7 am..ran to in the morning..3 miles at Miller and again at Don's house...5.8
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.8 Miles |
|
|
Training
|
|