View Workout (Jamie Moreno)
2000 yards swimming
November 16, 2015 (Night)
Exercise Type: Swim
Comments:
Swam after practice at community center. Swam 300 meters and then several 150-200 yard intervals. No 50 yarders tonight. Felt really good and a great night of swimming. 40 total laps!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.13 Miles | 54:00 | 47:47 / Mile | Interval |