August 26, 2009 (Afternoon)
Exercise Type: Run
Weather: 75, 53% humidity, mostly cloudy, wind 11mph gusting to 17
Comments:
easy run, felt good. picked it up in the last third
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.28 Miles | 1:21:17 | 7:54 / Mile | Easy |