View Workout (Matthew Dippel)
First Day Back
November 16, 2015 (Morning)
Exercise Type: Run
Comments:
Felt strange to run, a good strange though. I felt like I would imagine a child first walking, or a baby giraffe taking its first steps. Walking out into the world in utter awe at its divine beauty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile |