View Workout (Josh Super)
Mellens Loop
August 24, 2009 (Morning)
Exercise Type: Run
Weather: 65 degrees, cloudy
Comments:
we met a funny guy along the way, discovered the grass was 10 ft high
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:24 | 7:04 / Mile | Interval | Size 15 Asics |