View Workout (Joshua Olsen)
Recovery Run
August 26, 2009 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
South Side - New Mexico - G-town backwards - cap crest - battery kimble up throught the field - south side.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:30 | 6:55 / Mile | Recovery | Nike Vomero |