View Workout (Matthew Dippel)
First Twerkout back
November 24, 2015 (Morning)
Exercise Type: Run
Comments:
This twerkout was pretty easy. Nice first one back with the gents.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:00 | 6:14 / Mile |