View Workout (Rod Renken)
warmer tonight
August 27, 2009 (Night)
Exercise Type: Run
Weather: 77*, 44% humidity
Comments:
sucked air tonite, hot & sweaty
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:54 | 11:56 / Mile | Cruise | Adidas Microbounce |