View Workout (Emily Murdoch)

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Workout

November 30, 2015 (Afternoon)

Exercise Type: Run

Comments:
1 1200, 1 800, 1 400, 1 1200
Hip and foot were hurting

Distance Duration Pace Interval Type Shoes
5.5 Miles 0:00
1.5 Miles Warmup  
3.0 Miles    
1.0 Miles Cooldown  

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