View Workout (Ryan Teigen)
Expedition Development
December 2, 2015 (Afternoon)
Exercise Type: Run
Weather: 28 degrees, sunny
Comments:
Explored some of the developments north of school today. It was icy, but not icy enough for the yak Trax.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 41:31 | 7:02 / Mile | Training | Nike Zoom Structures 18-Blue |