View Workout (Megan Prater)

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Leg day

December 7, 2015 (Morning)

Exercise Type: Run

Comments:
Ran a mile on track left foot hurt
25x discus
20x shot put
Leg work outs

Distance Duration Pace Interval Type Shoes
1.25 Miles 9:00:26
0.25 Miles Warmup  
1.0 Miles 9:00:26 9:00:26 / Mile    

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