View Workout (Marc Altenau)
Easy day
August 25, 2009 (Night)
Exercise Type: Run
Comments:
Calf sore from yesterday. Definitely could become a problem if not monitored closely.
Ran in the Little Woods.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |