Workouts (Marc Altenau)

Calendar - Statistics - Workouts
Date Title Details
Aug 27 2009
Morning
Easy day 4.0 mi
30:00
Run
Aug 26 2009
Night
Hill day 5.5 mi
Run
Aug 25 2009
Night
Easy day 4.0 mi
30:00
Run
Aug 24 2009
Night
Short Intervals 6.5 mi
47:48
Run