View Workout (Thom Taylor)
4 mile square
December 3, 2015 (Afternoon)
Exercise Type: Run
Weather: Partly Sunny and little of a breeze
Comments:
I did 4 miles after school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:01 | 7:30 / Mile |