View Workout (Thom Taylor)
Foxy Run
December 11, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Ran to Youngish road and back. Felt like hell but ran alright. I saw a red fox.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:47 | 7:41 / Mile |