View Workout (Ryan Teigen)
5 with Skaare and Zetocha
December 11, 2015 (Afternoon)
Exercise Type: Run
Comments:
Went fairly fast today, but I want to get the boys outside next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Training | Nike Zoom Structures 18-Blue |