
August 29, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny. hot.
Comments:
felt sluggish. possibly sore from running for the first time in a longggg time, or lack of sleep. Had Iron and Wine - Flightless Bird, American Mouth stuck in my head the entire time. Hurted about halfway, but I kept pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles |