| Date | Title | Details |
|---|---|---|
| Sep 18 2009 Morning |
Morning run |
4.0 mi Run |
| Sep 17 2009 Morning |
Morning run |
5.0 mi Run |
| Sep 16 2009 Morning |
Easy run |
7.0 mi Run |
| Sep 15 2009 Morning |
Afternoon run |
8.0 mi Run |
| Sep 14 2009 Morning |
Morning Run |
6.0 mi Run |
| Sep 12 2009 Morning |
Long run |
13.6 mi Run |
| Sep 11 2009 Morning |
Easy run |
5.5 mi Run |
| Sep 10 2009 Morning |
easy day |
3.5 mi Run |
| Sep 09 2009 Morning |
(Untitled) |
9.5 mi Run |
| Sep 08 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 06 2009 Morning |
Afternoon run |
5.0 mi Run |
| Sep 05 2009 Afternoon |
Long run |
11.0 mi Run |
| Sep 03 2009 Morning |
Morning run |
6.5 mi Run |
| Sep 02 2009 Morning |
Walborn run |
8.5 mi Run |
| Sep 01 2009 Morning |
Morning run |
6.5 mi Run |
| Aug 31 2009 Morning |
Quail Hollow run |
7.0 mi Run |
| Aug 30 2009 Afternoon |
afternoon run |
4.0 mi Run |
| Aug 29 2009 Afternoon |
afternoon run |
5.3 mi Run |
| Aug 28 2009 Morning |
Night run |
2.0 mi Run |