View Workout (Megan Prater)

Calendar - Statistics - Workouts

Return to Log Return to Log

Leg day

December 14, 2015 (Morning)

Exercise Type: Run

Comments:
Ran on elliptical
Shot put x20
Discus x20
Did leg lifts

Distance Duration Pace Interval Type Shoes
1.2 Miles 12:00 10:00 / Mile