View Workout (Todd Cushing)
Day off
December 16, 2015 (Morning)
Exercise Type: Other
Comments:
My foot was hurting from yesterday so I just took the day off. I mowed the lawn and did 10 sets of 5 chin-ups w/90" rest on the first 5 sets and 3' before the last one. Other than that I hung my legs and iced my foot 3 times today.