View Workout (Thom Taylor)
Prep Run
December 16, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy and Southeastern western
Comments:
I did the course everybody go lost on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:58 | 7:16 / Mile |