View Workout (Tyler Harris)
Regular run/tempo
December 16, 2015 (Morning)
Exercise Type: Run
Comments:
Started off at a reasonable pace but somehow dropped down 6:15 pace at some point. Was a pretty fun run altogether though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:00 | 6:29 / Mile |