August 26, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, hot
Comments:
P/U: 64 (90)
S/U: 71 (89)
Run: 16:12 (56)
Threw up after S/U, wasn't feeling good that morning.
Threw up again after run, SSG B noticed no color in my face after the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |