View Workout (Ryan Teigen)
Christmas Morning Eight
December 25, 2015 (Morning)
Exercise Type: Run
Comments:
I slept pretty well last night, but I was just going easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Easy | Nike Zoom Structures 18-Blue |