View Workout (Stuart McLean)
HHS
December 25, 2015 (Afternoon)
Exercise Type: Run
Weather: 1600: WARM, RAINY, 100% HUMIDITY
Comments:
Track, then tennis court hill, etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 35:01 | |||
| 1.01 Miles | 8:28 | 8:22 / Mile | Training | Merrell Bare Access Ultra Green |
| 3.1 Miles | 26:33 | 8:33 / Mile | Training | Merrell Bare Access Ultra Green |