View Workout (Matthew Ishimaru)
BK and Back
December 28, 2015 (Afternoon)
Exercise Type: Run
Weather: appropriately cold. Hands were chilly
Comments:
Ran to the bottom of BK and back, passing near school. Watch was a little wonky on distance on the way out, so I just doubled the return trip to get a total.
Back to finishing college apps and not very excited about it. Running is a nice break, and I have been extending a little bit to stave off the inevitable. Shins and hips seem to be holding up well so far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.06 Miles | 41:42 | 6:52 / Mile | Steady State | Nike Vomero 10 Blue |