View Workout (Jamie Moreno)
20 miles on bike
December 31, 2015 (Night)
Exercise Type: Bike
Comments:
At gym. Think the bike I was on was def not calibrated right as it said I want 19.4 miles on 60:00 when I know I was going faster. I will say 20 miles! A good ride then some weights and core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:00:00 | 2:59 / Mile | Cruise | Brooks Glycerin |