View Workout (Mitchell Baller)
2k's
January 2, 2016 (Morning)
Exercise Type: Run
Comments:
2k repeats. went really poorly. Started too late so it was dark. Did them at the park so I felt I had to slow down so I wouldn't wipe out. also felt really bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles | ||||
| 1.0 Miles | Cooldown |