View Workout (Stuart McLean)
Nice run! Track and hilly trails...
August 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Perfect weather!
Comments:
I saw a huge owl, a baby copperhead and scared several deer and rabbits!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:09 | 8:13 / Mile | Training |