View Workout (Kyle Olsen)
Arb Loop
August 28, 2009 (Night)
Exercise Type: Run
Weather: 73, partly cloudy, 56% humidity, 7mph winds
Comments:
Personal Best on Arb loop
1st 3.23mi - 23:54 - 7:24 min miles
2nd 3.49mi - 23:33 - 6:45 min miles
Felt good. Good weather, nice pace, no major problems
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.72 Miles | 47:27 | 7:03 / Mile | Tempo |