View Workout (Jamie Moreno)
1.09 miles swimming
January 3, 2016 (Morning)
Exercise Type: Swim
Comments:
Swam 36 laps at the YMCA here in South Springfield. Felt sluggish and not the best day but got it in! A great workout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.09 Miles | 46:00 | 42:12 / Mile | Interval |