View Workout (Mattie Parroco)

Calendar - Statistics - Workouts

Return to Log Return to Log

mile time trials

January 6, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.75 Miles 6:22
800.0 Meters Warmup  
1.0 Miles 6:22 6:22 / Mile    
400.0 Meters Cooldown